Dream or reality? The fascinating puzzle of the night fathers!

Dream or reality? The fascinating puzzle of the night fathers!

What happens in our heads at night? This question moves not only science, but also the people in Cologne, as a newly appeared Instagram reel shows, which brings the idea into play that we could lead a second life in a dream. It can be argued whether this is a shallow thought or profound philosophy. The fact is, many people report intensive dream experiences that feel so real that when you wake up you sometimes even feel like you have lost part of your life. So at least reports gutefrage.net .

In the dream, the limits of our reality are lifted. Whether there are recurring places or "dream families", many dream of alternative identities. The idea is shocking that some people “experience” for several years in a single dream - including relationships and daily routes. But what remains when we wake up? Above all, the feeling that the wake -up process is a "death" in the dream world is remembered.

The secrets of the dream

But what are dreams? Martin Dresler, a leading sleep researcher, explains that people are probably dreaming all night. The most intense and emotional dream experiences mainly occur during the REM phase. These phases are particularly interesting because the experiences from these dreams are often clearer and more remembered. But why we dream remains a deep question. According to Dresler, it could be due to the mixture of different theories - from the storage of experienced experiences to the "Threat Simulation Theory" by Antti Revonsuo, which says that dreams help us to deal with dangerous situations and to test helpful behavior. This theory suggests that dreams of evolutionary could offer an advantage to prepare us for real dangers.

Are dreams just a processing of everyday events or a deeper reflection of our innermost fears? Psychologist Brigitte Holzinger says that dreams are a window to ourselves in which we can recognize our feelings in moving pictures. Above all, recurring patterns provide information about what really moves us.

The neuroscience of sleep

In the past few decades, neuroscientific has made significant progress in understanding sleep and dreams. Researchers such as Allan Hobson and Robert McCarley have found that the REM phases are regulated by a complex interaction of messenger substances. These control whether we dream or not. Interestingly, the brain can create dream worlds without rem-sleep, which Mark Solms has illustrated with his work on patients. This means that the questions about the dream and its causes are even more numerous than we thought.

All in all, the secret of dreaming remains a fascinating field that employs both scientists and the general public. Dreams can reveal a lot about our subconscious, our fears and hopes. And while we are waiting for the next dream in Cologne, we could ask ourselves: maybe we actually live in a second life, only when we close our eyes?

For further information about the deepest secrets of the dream and its meaning, take a look at the detailed explanations in the articles of Planet knowledge and dasgeihirn.info .